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X-WR-CALNAME:Rivertown Florida
X-WR-CALDESC:Home is on the St. Johns River
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SUMMARY:Cardio Intervals
DESCRIPTION:Cost: $10 walk or $32 for Package of 4\nLocation: WaterSong Fitness Studios\nCardio intervals are a type of exercise that alternates between short bursts of high-Energy activity and brief periods of low-Energy recovery or rest.\n
URL:https://rivertownflorida.com/events-all/cardio-intervals
CATEGORIES:WaterSong
LOCATION:@WaterSong Club
ATTACH;FMTTYPE=image/jpeg:https://rivertownflorida.com/wp-content/uploads/2023/04/MATWS_LifestylePhotoshoot_Web_-Gym-by-Rob-Harris.jpg
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