Cardio Intervals
Cost: $10 walk or $32 for Package of 4
Location: WaterSong Fitness Studios
Cardio intervals are a type of exercise that alternates between short bursts of high-Energy activity and brief periods of low-Energy recovery or rest.
Cost: $10 walk or $32 for Package of 4
Location: WaterSong Fitness Studios
Cardio intervals are a type of exercise that alternates between short bursts of high-Energy activity and brief periods of low-Energy recovery or rest.
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