Join us to hear about Nutrition Tips, Recipes, and Demo Strength & Mobility Exercises. Take Steps towards a healthier and more balanced Lifestyle with Christina Charley Regenerative Health Practitioner, Health Coach, & Personal Trainer.
Discover
- How to heal your body and boost energy
- Shed unwanted weight
- Increase fitness and strength at home
- Nutrition for longevity
- A sneak peak into a 6-week at home transformation program